Serving You Through...
Energy Medicine
Powerful and engaging energy medicine sessions both in person and distant utilizing either Reiki or Shamanism modalities, or a combination of both. Working with the subtle energy body and systems, blockages and non-beneficial energies are removed and energy systems repaired supporting the body in its natural state of healing. Helpful for alleviating pain, assisting in the healing of injuries, chronic and acute disease, relieving stress, anxiety, depression, releasing trauma, clearing attachments, assisting life transitions and restoring calm, peace, balance and relaxation.
Holistic Nutrition & Living
Utilizing the latest in scientific research, we'll design a customized nutrition and lifestyle plan around your unique goals and desires, and provide the support, tools and coaching you need to achieve success. Whether you're interested in losing weight, gaining muscle, or improving overall health, we'll work together to create a plan that fits your goals. From Vegan, to Paleo, to Keto, Carnivore or Fasting, we'll work with your specific needs to create the ideal plan for you and be by your side on your journey to success.
Mindfulness Meditation
Mindfulness meditation is a beautiful, gentle process of bringing thoughts and awareness to the present experience and observing without judgement. It is scientifically proven to help relieve stress, anxiety, depression, and pain, increase focus, memory, concentration, and compassion for self and others, improve sleep and a positive outlook, and reduce blood pressure.